|—||Norman Cousins (via hollowing)|
So when people leave, I’ve learned the secret: let them. Because, most of the time, they have to.
Let them walk away and go places. Let them have adventures in the wild without you. Let them travel the world and explore life beyond a horizon that you exist in. And know, deep down, that heroes aren’t qualified by their capacity to stay but by their decision to return.
|—||The Staying Philosophy (Everyday Isa)|
my relaxation lounge
“Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.”
Thank you thank you for this quote!!!